Waking up feeling completely exhausted, as if hit by a truck?

Hormonal imbalances causing concerning physical symptoms?

Many 35-55 year old women deal with unexplained exhaustion and frustrating body changes.

I know you want to be a vibrant, energetic woman who ages gracefully and lives life to the fullest. In order to do that, you need to repair your gut health, rebalance your hormones, and reclaim your metabolic health. The problem is that most perimenopausal women struggle with symptoms that are often misunderstood or dismissed. This can leave you feeling frustrated, confused, and alone.

Having overcome personal health challenges including obesity, PCOS, and chronic fatigue, I deeply understand the struggles you face. This journey not only transformed my health but also ignited my passion to help others.

I believe every woman deserves to feel energized, balanced, and in control through perimenopause and beyond. That's why, for the past 24 years, I've dedicated my life to guiding thousands of women just like you towards healing.

Together, let’s navigate this transition, turning what often feels like a health crisis into an opportunity for renewed vitality and wellbeing.

Dr Kirstey Holland, Hormonal and Gut Health Expert

Degrees in Health 
Science, Acupuncture 
& Chinese Herbalism

Doctor of Traditional 
Chinese Medicine 

"After years of unexplained hot flushes and thousands spent on specialists, Dr. Holland correctly diagnosed and treated me. Her protocol gently restored my hormonal cycle and immediately relieved my symptoms. I finally found the solution I've been searching for." - Emily B.

"For 6 years, I suffered from chronic pain and debilitating stress. Dr. Holland discovered my hormonal imbalance and high inflammation. Following her tailored plan, I now feel like a new person - pain-free and revitalized!" - Julie J.

"I came to Dr. Kirstey feeling dreadfully unhealthy - physically, emotionally, and mentally. Through her guidance, I'm now sleeping better, more emotionally balanced, and have transformed my diet. I have more energy, less bloating, and feel like I'm on my way to a much healthier me." - Julie S.

Experience unparalleled, personalized care with our premium health coaching. Choose your 3, 6, or 9-months commitment to The Hierarchy Of Healing, which we will tailor to your unique peri/menopausal circumstances. Say goodbye to symptoms and hello to sustainable vitality! 

Take control of your perimenopausal health with our innovative online clinics. These clinics are ideal for self-motivated women seeking to manage their symptoms effectively following The Holland Clinic Protocol without the cost of 1:1 health coaching. Use The Holland Clinic Protocol, our clinically proven 5-element method to repair, rebalance, and reclaim your health. Chart your health transformation using the tools, templates and guides that we have pre-arranged into the online clinics and become the master of your well-being. The online clinics are backed by decades of professional experience. This flexible framework empowers you to transform your health on your terms.


Why choose 1 : 1 Health Coaching:

  • Access to Dr Holland's expertise via our exclusive app "Doctor In Your Pocket" using text/pic/video/document exchange
  • Comprehensive, individualized treatment & protocol adjustment addressing root causes, not symptoms
  • Support and feedback when you need it
  • Total freedom to reach out without scheduled appointments - communicate at your convenience
  • Milestone check-ins via secure video call, pre-scheduled for smooth calendaring 
  • Guaranteed biochemical transformation following The Hierarchy of Healing, using The Holland Clinic Protocol

What's Included:

  • Personalized nutrition & meal plans, prescriptions and ongoing prescription updates
  • Health & Wellness coaching to integrate recommendations effectively, without overwhelm, one micro change at a time
  • Monthly one-on-one sessions with Dr Kirstey Holland
  • Functional Test & Review each phase
  • Access anywhere, anytime to Dr Holland's dispensary

Availability on Application Only.

To discuss suitability, please book your "Book Your "Work With Me" Video Call" video call with Dr Holland.

"After seeing several dismissive doctors, Dr. Holland listened to my concerns and provided holistic treatment. Years later, I feel significantly better. She's given me a safe, caring environment and consistently effective care." - Shaahan M.

"I suffered from fatigue and chronic executive burnout. Thanks to Dr. K, I now feel revitalized with energy to exercise and take on the day clear-minded. The ups and downs I experienced throughout the month are gone. My quality of life has dramatically improved!" - Cynthia V.


I am incredibly grateful to Dr. Holland for restoring the much needed equilibrium and overall good health that was lacking in my life. Kirstey listened with compassion, empathy and incredible knowledge and delivered a realistic and sustainable program that has allowed me to face each day with enthusiasm, clarity and much needed energy. I cannot recommend her enough. -Lidia M.

  • Stop blindly treating yourself
  • Understand what’s really going on with your body
  • Don’t let anyone tell you you’re crazy

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 @THEHOLLANDCLINIC

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